March 11, 2016

 

My Meaningful 5 Minutes:

 

I start each day with a notebook, pen, timer, and an open heart and mind.  I begin recording all the thoughts floating around in my mind bullet-point style on paper.  I include my intentions, everything I want, from big to small, from today to...

March 11, 2016

 

The word mantra has two parts: man, which is the root of the word for mind; and tra, which is the root of the word instrument. A mantra is therefore an instrument of the mind. – Deepak & Oprah 

 

 

"Mantra" (/ˈmæntrə, ˈmɑːn-, ˈmʌn-/;[2] Sanskrit: मन्त्र) m...

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